Hi all
Here's another lovely recipe that did for dinner tonight
it's quite and easy but very delicious dish
so here's the basics
you will need
1 large sweet potato (peeled and large diced)
500g jerusalem artichoke (peeled and cut in rounds)
1 bunch of chard (500g approx) roughly chopped
4 large Tbsp crunch peanut butter
1/2 tsp of chilli flakes
1 tsp cumin seed
1 large onion (sliced)
1 can diced tomato
750mls vegetable stock
2 tbsp vegetable oil
salt and pepper to taste
In a heavy based saucepan add your oil and when cook out your onion till soft and going gently brown
add your cumin and cook for further 1 minute or so until they give off a lovely scent
add in your sweet potato, jerusalem artichoke, and chilli flakes and give good stir and cook for minute or so
add your vegetable stock and your diced tomato, cover and cook for 15 minutes on low simmer
give it a good stir now and add in your peanut butter and make sure stir in really well
cover again and cook very gently for another 15 minutes
after the 15 minutes add in you chard and stir in really well make leave cover off and allow to cook stirring occasionally for anther 10 minutes or so..
just before serving stir well and taste make sure seasoning is correct.
serve immediately
goes lovely with slice of rye bread
enjoy
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